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Ordered by 1 PM, shipped the same day . (Mon. - Fri., except holidays)*
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Product description
Sleep Balance Plus
Melatonin – gentle help for falling asleep 1
Melatonin is a hormone produced by the body that is closely linked to the natural sleep-wake cycle. As soon as it gets dark, melatonin production increases – and the body prepares for sleep. However, stress, artificial light, long summer days, a disrupted day-night rhythm, or age can disrupt this natural process – and delay falling asleep.
This is precisely where Sleep Balance Plus comes in: Each capsule provides 1 mg of melatonin – an amount that has been proven to help you fall asleep faster.
What makes this regulatory complex special is that we don't use isolated, high-dose single substances. Trusting in the body's own intelligence, we combine melatonin with 5-HTP from the black bean (Griffonia simplicifolia), from which the body can produce melatonin as needed. Sleep Balance Plus is rounded out with select herbs from around the world.
For whom is melatonin particularly beneficial?
An addition can be useful if:
- falling asleep is regularly delayed 1
- inner restlessness disturbs the evening rest
- Evening screen work delays melatonin production 1
- Long days in summer delay falling asleep
- the day-night rhythm is shifted 2
- Upcoming travel with time zone differences (jet lag) 2
- With increasing age (from about 50 years onwards), the body's own melatonin production decreases.
Plant knowledge from around the world – 6 tried and tested companions for the evening
In addition to melatonin and 5-HTP , Sleep Balance Plus contains six selected plants:
- Valerian, hops, passionflower and lavender – classics of the European herbal tradition. Lavender is included as both an essential oil and as a flower.
- Saffron – one of the most valuable spices in the world.
- Ashwagandha – 100 mg extract per capsule, standardized to 5 mg withanolides.
A harmonious combination for anyone who wants to wind down more easily in the evening.
Your advantages
- Fall asleep faster – 1 mg of melatonin per day 1
- Melatonin & 5-HTP as precursors
- 6 carefully selected herbs: Ashwagandha, Valerian, Passionflower, Hops, Lavender (oil & flower), Saffron
- Easy to take: 1 capsule daily
- 90 capsules – enough for 3 months
- 100% vegan
- Purely plant-based capsule shell – without carrageenan & PEG
- Gluten-free & lactose-free
- Very well tolerated – even in the long term
- Free from additives, processing aids, and genetic engineering
- No preservatives, flavorings, sweeteners, or colorings
- Designed in Switzerland – manufactured in Germany
- Bioactive formulations based on the adaptogenic principle
Ingredients
Black bean extract (25% 5-HTP), ashwagandha extract, hydroxypropyl methylcellulose (capsule, plant-based), valerian root extract, passionflower extract (2% flavonoids), hop cone extract, ground lavender flowers, anti-caking agent: MCT oil , melatonin, saffron, lavender oil
Nutritional values
| Average analysis values | per daily serving (1 capsule) | % NRV* |
| 5-Hydroxytryptophan (5-HTP) | 50 mg | ** |
| Ashwagandha extract | 100 mg | ** |
| – corresponds to withanolides | 5 mg | ** |
| Melatonin | 1 mg | ** |
* % NRV (Reference Values - EU 1169/2011) and ETD (CH) ** No nutrient reference value has been established.
Content & Livelihood
50 g – 90 capsules
One capsule daily is sufficient for 90 days.
Recommended intake
1 capsule daily, 30–60 minutes before bedtime.
Quality guarantee
St. Helia has decades of expertise in developing innovative formulas – based on modern science and traditional plant knowledge.
Melatonin helps to shorten the time it takes to fall asleep. The effect occurs at a dose of 1 mg shortly before bedtime.
2 Melatonin contributes to the relief of subjective jet lag symptoms (0.5 mg on the first day of travel and on the first few days after arrival).
Notice
The recommended daily intake of dietary supplements should not be exceeded. They are not a substitute for a balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for pregnant women, breastfeeding women and persons under 18 years of age. Do not drive or operate machinery after taking this medication. If taking medication, consult your doctor first.
Your health deserves the best.
That's why at Life Solution you receive tested products of the highest quality – developed with 12 years of experience and the trust of more than 150,000 satisfied customers. Whether drinking water disinfection, filters, natural products, or high-quality nutritional supplements – every product stands for safety, purity, and effectiveness. With fast shipping, fair prices, and our personal service, we offer you the perfect combination of expertise and reliability. Choose your product now and experience the difference!
★★★★★ Top rated 4.8 / 5
Frequently Asked Questions
Frequently Asked Questions
How quickly will my order be shipped?
All orders received from Monday to Friday (excluding public holidays) by 1 p.m. will be shipped the same day with DHL.
How much are the shipping costs within Germany?
Shipping within Germany costs a flat rate of €3.99 . We offer free shipping on orders over €59 .
To which countries does Life Solution deliver?
We ship to almost all European countries as well as Switzerland. Due to complex customs processes, we are unfortunately unable to deliver to Great Britain at this time.
How much does shipping abroad cost?
Austria & Netherlands: flat rate €8.99 , free shipping for orders over €120 .
Other European countries & Switzerland: up to 1 kg €8.99 , over 1 kg €14.99 , free shipping for orders over €150 .
