Lithium Practical Guide

Why are they keeping this simple solution from us?



Millions of people suffer from mood swings, depression, bipolar disorder, anxiety, or silent inflammation—yet the solution for many could be so simple: low-dose lithium. This new, still relatively unknown, promising treatment is already gaining popularity among insiders. But while psychologists and specialists prescribe psychotropic drugs with often severe side effects, this natural trace element remains hidden. Coincidence? Or is there more to it?



Natural lithium – nature's underestimated medicine



This book reveals why low-dose lithium is a true game-changer for your mental health—and why no one has been talking about it until now. Backed by the latest scientific studies and explained in a way that's easy for laypeople to understand, this practical guide shows how lithium has anti-inflammatory effects, stabilizes brain metabolism, and can even help prevent neurodegenerative diseases. Dr. Peter Heilmeyer and Agnieszka Peralta Martin show how lithium can bring more than just a boost of happiness into your life.



In this book you will learn:

• how to easily determine your own lithium status
• where and how to obtain lithium safely
• how and in what dosage you can use it specifically
• why it significantly strengthens your mental health in the short and long term
• How lithium will actually make your life happier

A book that not only imparts knowledge but also poses a crucial question: Why don't we already know this?



The new, still relatively unknown source of hope is called: Lithium

Authors: Dr. Peter Heilmeyer & Agnieszka Peralta Martin

Paperback, 159 pages