Book: Vitamin K2 - Josef Pies

Vitamin K2

In German

Vitamins K1 and K2 are essential vital substances for the human body: In addition to their significant role in cell function and the immune system, they are essential building blocks for regulating blood clotting and calcium metabolism.

The latest findings show that vitamin K2 is the decisive protective factor against osteoporosis and arteriosclerosis! It can prevent the feared calcium deposits on blood vessel walls and heart valves and reduce existing deposits. It also supports bone formation and increases bone density. The mechanism of action behind this: Vitamin K2 ensures that calcium in the body is not deposited in the arteries, but instead stored in the bones. In this way, the vitamin can effectively prevent and even reverse both osteoporosis and arteriosclerosis.

The human body cannot produce vitamin K itself and primarily absorbs it through food: Vitamin K1 is mainly found in plant-based foods (green leafy vegetables, spinach, broccoli). It plays an important role in blood clotting, but has very little effect on heart and bone health.

Vitamin K2 is absorbed by the body much better than vitamin K1. It is mainly found in animal foods, i.e., meat, offal, butter, eggs, and cheese. Nevertheless, vitamin K2 deficiency is widespread and often only detected late.

The book provides a compact overview of the difference between vitamin K1 and K2 and explains the outstanding health-promoting effects, especially of vitamin K2.

Discover the natural dual protection for your heart and bones now!

Author: Josef Pies

Format: Paperback, 128 pages