Vitamin K2

Vitamins K1 and K2 are essential nutrients for the human body: In addition to their important role in cell function and the immune system, they are essential building blocks for the regulation of blood clotting and calcium metabolism.

Recent findings show that vitamin K2 is the crucial protective factor against osteoporosis and arteriosclerosis! It can prevent the dreaded calcium deposits on the walls of blood vessels and heart valves and reduce existing deposits. Furthermore, it supports bone formation and increases bone density. The underlying mechanism: Vitamin K2 ensures that calcium in the body is not deposited in the arteries, but instead stored in the bones. In this way, the vitamin can effectively prevent and even reverse osteoporosis and arteriosclerosis. The human body cannot produce vitamin K itself and primarily obtains it through food: Vitamin K1 is found mainly in plant-based foods (green leafy vegetables, spinach, broccoli). It plays an important role in blood clotting but has only a very minor effect on heart and bone health.

Vitamin K2 is absorbed by the body much more efficiently than vitamin K1. It is found primarily in animal products, such as meat, offal, butter, eggs, and cheese. Nevertheless, vitamin K2 deficiency is widespread and often diagnosed late.

The book provides a concise overview of the difference between vitamin K1 and K2 and explains the outstanding health-promoting effects, especially of vitamin K2.

Discover the natural double protection for heart and bones now!

Author: Josef Pies

Paperback, 128 pages